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Crafting: Experimenting With Natural Dyes
If you know me, you know I am a big fan of textile art. I love working with and creating textiles. A nice Spring/Summer project I've...
Tash Sekar
Apr 93 min read
17 views
0 comments


Navigating Mother's Day after Family Estrangement
Mother’s Day can be a beautiful celebration for many, but for those who have experienced family estrangement, it can be an emotional...
Tash Sekar
Mar 253 min read
30 views
0 comments


A Little Decision About My Silly Little Life
Hello friends, I hope you’re doing well—or as well as we can be with everything going on in the world (a bit of a sh*tstorm isn’t...
Tash Sekar
Mar 192 min read
8 views
0 comments


10 Super Cool Women-Owned Brands You Need to Know About
If it wasn’t for women in my life – I would be a very different person today. Hello beautiful peeps, It’s International Women’s Day...
Tash Sekar
Mar 44 min read
64 views
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My Habits + Routines for Winter
I’ve been feeling a bit run down lately-catching colds, feeling stuck in a funk, and just not quite myself. Honestly,Winter is always...
Tash Sekar
Nov 20, 20242 min read
42 views
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My Cosy Autumn Reading Collection
I love creating a reading list at the start of each season, but autumn is by far my favourite time to dive into a stack of great books....
Tash Sekar
Aug 29, 20243 min read
33 views
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Mindfulness Tips to Soothe Depression/Low Mood
(Cue Lana Del Rey – Summertime Sadness) When you’re in a low state, any task feels insurmountable. So, we’re going to break things down...
Tash Sekar
Aug 1, 20245 min read
37 views
0 comments


What’s on my Summer Cosy Afternoon Reading List?
As the days grow longer and warmer, there's nothing quite like settling into a comfortable nook with a stack of books that transport you...
Tash Sekar
May 15, 20243 min read
15 views
0 comments


Embracing the Slow: What I'm Loving This Month (March/ April Edition)
If you know me, you will know I am all about slowing down to appreciate the little things in life! As the days stretch longer and the air...
Tash Sekar
May 3, 20242 min read
20 views
0 comments


Solo Date Ideas - Valentine's Day Special <3
Looking for ways to enjoy your leisure time solo? While hanging out with loved ones or co-workers is great, sometimes you just want some...
Tash Sekar
Feb 14, 20245 min read
15 views
0 comments


Protecting Your Mental Health Over the Xmas Time
The festive season is often celebrated as a time of joy, spent with loved ones, yet it can equally be a challenging and isolating period....
Tash Sekar
Dec 15, 20233 min read
23 views
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Reflecting on the Past: End of Year Journal Prompts to Help You Find Closure
I am someone who values introspection, consistently taking moments to pause and assess various aspects of my life. I find joy in...
Tash Sekar
Nov 14, 20233 min read
16 views
0 comments


Ways to Romanticise Your Life This Autumn
Is your glass of spiced pumpkin latte half-empty or half-full? We don’t have to be clinically diagnosed with Seasonal Affective Disorder...
Tash Sekar
Oct 9, 20234 min read
20 views
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Creative Hobby Ideas for Adults: which craft is right for you?
Do you want to learn a new craft but don't know where to start - I'm here to help you find the right craft hobby for you! I'm not a fan...
Tash Sekar
Sep 21, 20235 min read
21 views
0 comments


My Very Honest Reviews of Books I've Read in Summer 2023
Autumn is nearly upon us and I find that it's the perfect time to get cosy with a book + a cuppa + a blanket. With that being said, it's...
Tash Sekar
Aug 28, 20232 min read
20 views
0 comments


20-minute Restorative Yoga Self-Care Ritual for Complex PTSD
Restorative Yoga is a gentle and soothing form of yoga that focuses on deep relaxation and healing. It can be particularly beneficial for...
Tash Sekar
Jul 24, 20233 min read
32 views
0 comments


Summer In a Cup Smoothie
There is nothing like having a fruity smoothie over ice on a hot Summer's day. I've experimented with many smoothie recipes over the...
Tash Sekar
Jun 15, 20231 min read
6 views
0 comments


Summer Solstice Journal Prompts to Light Your Inner Fire
Spending some time in self-reflection through journalling is an important component of my spiritual practice. By asking myself question...
Tash Sekar
Jun 15, 20233 min read
8 views
0 comments


All of the books I've read in 2023 (so far)...
The perfect way to spend a sunny Sunday afternoon reading with a cup of coffee :) Here are some of the books I've read this year so far...
Tash Sekar
Jun 5, 20232 min read
24 views
0 comments


15 Self-Compassion Journal Prompts
Journaling can be a great way to set aside a specific time to engage in self-reflection. It gives you the opportunity to explore your...
Tash Sekar
May 1, 20233 min read
22 views
0 comments
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