What is the Winter Solstice?​
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In the Northern Hemisphere, the Winter Solstice marks the shortest day and the longest night of the year. It’s a sacred time to rest, renew, and retreat, a time to honour the darkness while welcoming the return of the light as the sun journeys northwards once more.
This season invites us to slow down, embrace stillness, and reconnect with the rhythms of nature and ourselves.​
What is Winter Whispers?​
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Join Tash for a cosy Winter Solstice yoga experience designed to help you find stillness, comfort, and inner calm. As the days grow darker and the nights stretch longer, this is the perfect opportunity to pause, reflect, and prepare for the light’s return.​
What to Expect:
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Restorative Yoga to create cocoon-like spaces of warmth and stillness
Calming Pranayama to settle the mind and connect with the breath
Yoga Nidra: A guided relaxation to release external noise and turn inward
Contemplation Meditation to nurture self-reflection and joy
Seasonal inspiration to honour the magic of the Solstice
Can’t join in person?
Join me online!
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Our online session at 12:00 PM is designed for ultimate convenience. Enjoy all the benefits of Winter Whispers from the comfort of your home. Wrap yourself in blankets, set the mood with candles, and let the magic come to you.
(Free for members or pay-as-you-go)